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Find a local support group

Crisis Services

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The Hearts and Minds Partnership and the groups included within the map provide support and wellbeing services. Please be reminded that they are not crisis services. If you are currently in an emergency and feel you may injure yourself or someone else, please dial 999 for immediate help.

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We strongly advise that you also visit your GP for regular support at this time. Your midwife or health visitor will also be able to provide support and guidance in relation to how you are feeling and your well-being.

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If you are in crisis (non-emergency) right now and looking for ways to help yourself stay safe, other support services are available:

If you feel that you may injure yourself or someone else dial 999
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Cry-sis

For crying / sleepless babies. 09.00 - 22.00 every day

08451 228 669

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SANE

Message service

07984 967 708

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Mind

09.00 - 18.00 weekdays, not bank hols

0300 23 3393

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SHOUT

24 hour text service

85258

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NHS

Freephone: 111 (when it is less urgent than 999)

111

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Samaritans

24 hour phone line

116 123

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